Mumbai

Fitness & Wellness

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Features

Calm Hither

Rejuvenating spa treatments to beat the heat

Defence mechanism

A new guide on women’s safety claims to be the complete manual on self-...

Fighting fit

Time Out’s ten fitness goals will help you exercise better, eat healthier...

Latest spa reviews

Spa Review: Kaya Kalp

Leave Kaya Kalp feeling spiffy, clean and light with a skip in your step

Krav Maga

Krav Maga is for individuals who most need the skills and courage to...

Fool’s gold

Time Out unearths whether a 24k gold facial lives up to its glowing promise