Mumbai

Fitness & Wellness

Features

Calm Hither

Posted May 23 2014
Rejuvenating spa treatments to beat the heat
Tags: Fitness & Wellness, Features, Spa, Fitness And Wellness, Summer Treatment

Defence mechanism

Posted February 14 2014
A new guide on women’s safety claims to be the complete manual on self-defence
Tags: Fitness & Wellness, Features, Fit To Fight: The Complete Manual On Self-defense For Women, Random House, Vesna.p.jacob

Fighting fit

Posted January 03 2014
Time Out’s ten fitness goals will help you exercise better, eat healthier and be fighting fit
Tags: Fitness & Wellness, Features, Fitness Goals, Eat Healthier, New Resolutions, Year 2014, New Year Fitness Goals

Standard Chartered Mumbai Marathon contest

Posted August 16 2013
Time Out recommends
Push your friend and emerge a champion
Tags: Fitness & Wellness, Features, Standard Chartered Mumbai Marathon, Mumbai, Marathon, Striders, Run For A Cause, Run

Bicycle diaries

Posted January 04 2013
The pedal pusher’s guide to the city
Tags: Fitness & Wellness, Features, Bicycles, Cycling, Cycling Routes, Bike Gear

Ask a silly question… Mickey Mehta

Posted October 12 2012
The holistic health guru talks about his latest fitness DVD
Tags: Fitness & Wellness, Features, Mickey Mehta, Celebrity Trainers, Fitness Dvds, Wow Woman Workouts

Water wonderful world

Posted October 12 2012
Lap up an aqua zumba workout
Tags: Fitness & Wellness, Features, Aqua Zumba, C’est La Vie, Workouts, Anusha Sipahimalani

The bliss list

Posted September 14 2012
Our pick of the city’s best spa therapies
Tags: Fitness & Wellness, Features, Spas In Mumbai, Spa Therapies, Massages, Body Scrubs

Touch and go

Posted April 13 2012
Su jok therapists have a hands-on approach to treating ailments
Tags: Fitness & Wellness, Features, Girdhar Luthria, Sujok, Reflexology, Acupressure, Lions Club, Juhu

Counter fight

Posted March 02 2012
A blow-by-blow account of what it takes to fake it in Bollywood
Tags: Fitness & Wellness, Features, Aatish Academy For Performing X-treme Marial Arts, Fight Choreography, Martial Arts

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